Recovering from Over-Doing

Two years ago, in a The Seeker’s Dungeon prompt, Sreejit asked us to fill in the blank in this sentence: “I am a Recovering _________.” There was no doubt in my mind what my behavior would be. If I was at a 12 Step meeting, I would say: “Hi! I am Karuna, and I am … Continue reading Recovering from Over-Doing

Recovering from Over-Doing

In this week’s Dungeon Prompt, Sreejit asks us to fill in the blank in this sentence:  “I am a Recovering _________.” There was no doubt in my mind what the behavior would be for me. Using the Alcoholics Anonymous introduction, I will say: “Hi!  I am Karuna, and I am a recovering over-doer.” As I … Continue reading Recovering from Over-Doing

Challenges for Growth Prompt #11: Overcoming Resistance

Overcoming Resistance This week’s challenge is: “Today I do something I’ve been resisting.” A co-therapist I used to work with often told clients that it may take 75% of the time one is in therapy to do 25% of the work that needs to be done. The remaining work is likely to be completed much faster. … Continue reading Challenges for Growth Prompt #11: Overcoming Resistance

Overwhelmed by the Violence?

Sreejit’s Dungeon Prompt this week asked us to address these questions: In many countries where guns are not legal the police also don’t carry guns themselves – only the military does.  In America, because guns are so widespread, we couldn’t even conceptualize an unarmed police force.  But now, with the full militarization of the police, … Continue reading Overwhelmed by the Violence?

Visiting the Seed-Saving Farm

I talked about my challenges in finding the Seed-Saving farm in my last post and said I would tell you more about my visit there in a separate post. That time has come! When I arrived at the farm, Lokesh, the volunteer who manages this project, told me that in Kerala they can grow four sets … Continue reading Visiting the Seed-Saving Farm

Living and Learning in Amritapuri, India: December 20-January 2, 2017

I have been writing individual posts about many of the things I have experienced over the last two weeks but decided it is time for me to update you on some of the other parts of my day-to-day life in Amritapuri. Temple Music The loud music from a temple in town played from 5 or … Continue reading Living and Learning in Amritapuri, India: December 20-January 2, 2017

“Karuna, Go with the Flow”

Devotees in the Pacific Northwest decided to celebrate Amma’s birthday this year by planting trees. Our goal was to plant 64 trees over a 7 week period but we far exceeded that number. More than 100 people participated in the project and our final count was 309 trees! The December issue of our PNW GreenFriends … Continue reading “Karuna, Go with the Flow”

The Beginning: Fall 2017 Trip to Amritapuri, India

I traveled to Amritapuri for five weeks this past August and September so that I could participate in three festivals, Ganesh Chaturi, Krishna Jayanthi and Onam. I hadn’t attended the festivals since 2005 because it didn’t feel right to leave my therapy groups so soon after having missed them for parts of Amma’s Summer North … Continue reading The Beginning: Fall 2017 Trip to Amritapuri, India

Guest Post by Evan Smith: Speaking Up About #MeToo

(Note from Karuna: I was looking at my nephew’s Facebook Page yesterday and found an entry on October 16 that touched me. In the post, Evan shared his reaction to the #metoo movement. I asked for and received permission to share his reflection as a guest post on my blog. Thank you Evan.) I am … Continue reading Guest Post by Evan Smith: Speaking Up About #MeToo

Needing Some Inspiration

Sreejit’s directions for this week’s Dungeon Prompt is: When you’re feeling down or just need a push forward with your day, where do you look for inspiration? What drives you, or keeps you smiling? Or when you’re really down, what keeps you alive, and getting out of bed each morning? You don’t have to write … Continue reading Needing Some Inspiration