She sat on the floor in the corner of the darkened room. Her knees were curled against her chest and tears were streaming down her cheeks.
She had been in psychotherapy for some time and she had made significant changes in her life, but she felt as if she was living in-between two worlds and didn’t belong in either. She couldn’t go back to her old life because therapy had opened her eyes to reality; returning to a state of denial was not possible. Her prior coping skills didn’t work anymore, but her new skills weren’t solid. She felt awkward and clumsy as she tried out new ways of being in the world.
She was even more disturbed by the emptiness she still felt in her heart. Her therapists, group members and friends had given her so much love, yet she still felt empty. It was as if her heart was a bucket that had a hole in the bottom. Whatever came in, flowed out within hours. She wondered what was wrong with her.
As she sobbed in frustration, she had no way of knowing that only a week later she would sense that the hole had sealed over. It didn’t stay sealed, but since it had clearly happened, she would begin to have hope that the sense of emptiness would end.
As the days and weeks continued to pass by, the hole would become securely sealed and her heart would begin to fill. Never again would she experience that overwhelming sense of emptiness.
The change you seek may be just around the corner.